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heat exhaustion

Riding Tips: Dealing With Heat

July 1, 2014 // 63,339 Comments

I am 4 miles into the third section of the Rhody Rovers Enduro and getting my can kicked by my long time nemeses: heat and humidity. This section isn’t particularly difficult or slow going, but it is long and the humidity is so thick that it feels like I am wrapped in a hot, wet blanket. Even as the air moves through my vented clothing, the humidity is so high that I hardly feel a cooling effect. The heavy-flow maxi pad I have strategically stuck inside my helmet to absorb sweat is [Read More...]